Reach Your Fitness Goals with a Virtual Fitness Coach & Virtual Physical Therapist

100% Online Coaching

What's Your Finish Line?

Virtual Coaching

We work hard and have fun.

We strive to push you to be the best athlete you can be both mentally and physically. Remember, we've been there and done that too. Every athlete is on their own personal journey and timeline for reaching their goals.

Total Running & Athletic Conditioning can help you reach your fitness goals whether it's running or soccer-related. Perhaps you need physical therapy, we got you covered. 

We offer multiple coaching plans so you can find the right option for you. Our coaching plans are designed to be virtual so we can work with anyone, anywhere. If virtual training isn't for you, contact us. 

 

Don't see exactly what your looking for feel free to contact us so we can find a solution.

"Scott changed my life as a player and a person. He coached our team (South Lyon High School) with a respectful, motivational, fun attitude and at the same time, held us to a very high standard to achieve our team goals. He led us to placing in tournaments, and to undefeated seasons. My skills as an athlete and as a team player improved tremendously with Scott's coaching and because of this, I was elected to be a captain for our Livonia Meteors team."

Kelly Turek

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Virtual Soccer Coach

Get a virtual soccer coach to work one-on-one with you to improve your skills. Need extra training during the season or want to enhance your skills during the offseason, give us a call.

01.

Virtual Running Coach

Get a virtual running coach on a weekly or monthly basis, supported or unsupported. Get a running plan specifically made for you and your goals.

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Virtual Physical Therapist

Our Physical Therapist has over 25 years of experience and has worked with numerous professional, college, and high school athletes as well as the casual runner and weekend warrior. 

Are you looking to solely focus on physical therapy or incorporate it into one of our coaching plans? 

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