Running can be a challenging and rewarding activity. Whether you're just starting out or are a seasoned runner, tracking your progress can be a valuable tool in staying motivated and reaching your goals. Luckily, with the proliferation of smartphones, there are many running apps available that can help you keep track of your runs, monitor your progress, and stay motivated.
In this article, we will explore some of the best running apps for tracking your progress and staying motivated.
1. Strava
Strava is one of the most popular running apps on the market. It offers a wide range of features, including GPS tracking, customizable goals, and social networking. With Strava, you can track your runs, monitor your progress over time, and even compete against other runners. You can also use Strava to connect with friends and join groups, which can be a great way to stay motivated and engaged with the running community.
A free version is available with limited features or opt for Strava paid membership, named Summit. Strava Summit gives you access to more features, such as more in-depth race and performance analysis and the Strava maps feature, which allows you to easily find route suggestions from your current location. Strava Summit costs $5.00 per month or $59.99 per year.
Strava is available for both IOS and Android users.
2. Nike Run Club
Nike Run Club is another popular running app that is designed to help runners of all levels track their progress and stay motivated. It offers a wide range of features, including GPS tracking, personalized coaching, and social networking. With Nike Run Club, you can set goals, track your progress, and connect with other runners to stay motivated and engaged.
The Nike Run Club app is a completely free running app and is available for both IOS and Android users.
3. Runkeeper
Runkeeper is a simple and user-friendly running app that offers GPS tracking, personalized coaching, and social networking. With Runkeeper, you can track your runs, monitor your progress over time, and connect with other runners to stay motivated and engaged. The app also offers personalized training plans and audio cues, which can be a valuable tool in helping you reach your running goals.
Runkeeper offers a premium membership, Runkeeper GO where you can compare your workouts, view tailored race-training plans, and activate live track. Runkeeper is only available on IOS.
4. MapMyRun
MapMyRun is another popular running app that offers GPS tracking, personalized coaching, and social networking. With MapMyRun, you can track your runs, monitor your progress over time, and connect with other runners to stay motivated and engaged. The app also offers personalized training plans and audio cues, which can be a valuable tool in helping you reach your running goals.
Map My Run, now developed by Under Armour implemented a new feature that newer Under Armour running shoes will connect to Map My Run via Bluetooth, allowing your shoes to sync your running data to the app the second you step back through the front door.
Map My Run offers a premium subscription that provides voice coaching and location sharing and removes ads. Available on both IOS and Android.
5. Runtastic
Runtastic owned by Adidas is a comprehensive running app that offers GPS tracking, personalized coaching, and social networking. With Runtastic, you can track your runs, monitor your progress over time, and connect with other runners to stay motivated and engaged. The app also offers personalized training plans and audio cues, which can be a valuable tool in helping you reach your running goals.
Runtastic offers a basic free version or you can opt for premium features. Runtastic training app costs $9.99 for one month, $39.99 for six months, or $49.99 for 12 months. Runtastic running app costs $9.99 a month or $39.99 a year. Runtastic is available for both IOS and Android users.
6. Endomondo
Endomondo is a popular running app that offers GPS tracking, personalized coaching, and social networking. With Endomondo, you can track your runs, monitor your progress over time, and connect with other runners to stay motivated and engaged. The app also offers personalized training plans and audio cues, which can be a valuable tool in helping you reach your running goals.
Only available for Android.
7. Couch to 5K
Couch to 5K is a popular running app that is designed for beginners who are just starting out. The app offers a personalized training plan that is designed to help you build up to running a 5K. It offers audio cues and tracking features to help you stay on track and motivated.
The coach you select talks to you during your workouts and sends audio notifications when your screen is locked or when another app is in use. Coach to 5k also has a training program for anyone interested in moving up from 5k to 10k.
Coach to 5k is a one-time charge of $4.99 and available on IOS and Android.