HOW IT WORKS
What We Offer
We offer a customized program that is better than a generic program. We provide a coach, a trusted partner you can count on in your journey to be better. We believe all runners deserve the same personal attention and expert advice.
A Fitness Coach isn't just for elite athletes. Any level athlete who wants to improve their fitness goals, nutrition, prevent injuries, or overall fitness level can benefit from a fitness coach. Get in your best shape to achieve all your fitness goals.
Whats Your Fitness Goal
Episode 52: Interview with Scott Millman - RRCA Coach & Ultrarunner
Scott Millman is a fellow RRCA certified coach, is an avid ultra-marathoner, and has completed numerous distances from 50k to 100k with his eye on completing 100 miles in 2022. He is also a Master Golf Professional.
We talk about Scott's fitness journey, why he wanted to become a running coach, as well as overcoming recent injuries and nutrition struggles that have impacted his ultrarunning.
Jul. 8th 2022
"My daughter and I have commented numerous times that the initial foundation and love she developed for the game came from Scott. He had the ability to get the best out of my daughter, he challenged her when she needed it and pushed her to use her strengths athletically in the game itself."